“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.” Joseph Pilates
Evolution Pilates is run by Danielle (Danny) Higgins and offers small, high quality matwork classes in Bolton and Manchester.
Danny’s classes are based around the classical repertoire and the 6 principles of Pilates: control, concentration, centring / stabilisation, breath, precision and flow. Danny uses some small equipment in classes to challenge and assist in finding the correct muscles to perform a given movement.
1:1 and 2:1 tuition is available in Danny’s Pilates studio in Old Trafford. The studio is equipped with the original classical equipment made by Gratz including a reformer, wunda chair, wall unit, high mat, spine corrector, small barrel and foot corrector. Gratz is the original maker of pilates equipment and the industry’s established source for authentic classical equipment. If you have never tried working on classical Pilates equipment then it is a must for you to experience Pilates as it was intended to be.